Pocket Tables template

Habit Tracker for iPhone

Keep your habit tracker records your way.

Keep habits, frequency, targets, completion, and streaks together in one flexible tracker.

Flexible fieldsManual trackingMake it yours

See it in action

Everything in one clear table.

Add a habit, mark the days you did it, then read the pattern rather than the streak.

Sample habit tracker table

See the tracker at a glance.

Use your own categories, labels, values, and fields.

Habit	Frequency	Target	Completed	Streak	Detail
Morning walk	Option A	$24.00	Yes	1	Saved record
Read 20 minutes	Option B	$58.00	No	2	Review soon
Drink water	Option C	$110.00	Yes	3	In progress
Journal	Option D	$36.00	No	4	Personal note

Suggested fields

Start with these columns.

Use only the fields that help you make a clearer record.

HabitTextOne habit per row, described as the action you take, not the outcome you want.

FrequencyDropdownHow often you intend to do it. Be realistic here or the data becomes guilt.

TargetNumberWhat counts as done. A habit without a definition of done cannot be tracked.

CompletedCheckboxWhether you did it. The only field that must be honest for any of this to work.

StreakNumberUseful as a nudge, misleading as a measure. One missed day is not a failure.

TagsDropdownThe area of life it belongs to, so you can see where you are overloading yourself.

ReferenceTextA link to whatever you are following, if the habit came from a programme.

Date addedDateWhen you started. Habits that have been running a year deserve different attention.

NotesLong textWhat made it easy or hard that day. This is where the useful pattern actually lives.

Three quick steps

Set it up your way.

Open Habit Tracker

Start with the template inside Pocket Tables.

Adjust the fields

Keep the details that make this record useful to you.

Add records as needed

Update the table when you want a clearer view.

Make it yours

Add the details you’ll actually use.

Keep the essentials visible first. Add an extra field only when it makes this tracker easier to use.

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TagsAdd it only if it helps you keep a clearer record.

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ReferenceAdd it only if it helps you keep a clearer record.

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Date addedAdd it only if it helps you keep a clearer record.

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Status notesAdd it only if it helps you keep a clearer record.

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Personal notesAdd it only if it helps you keep a clearer record.

Questions

Good to know before you start.

Pocket Tables keeps the tracker flexible and manual, so you stay in control of the records.

What is a habit tracker tracker?

It is a flexible table for the habit tracker details you want to keep in one place.

Can I customize the habit tracker template?

Yes. You can adjust fields, labels, and records to fit the way you keep track.

Can I add more fields?

Yes. Add the details that make the tracker more useful to you.

Can I export my records?

Pocket Tables lets you export records when you need a shareable or saved copy.

Keep exploring

Pocket Tables

Start with the habit tracker.

Download Pocket Tables, then open the template inside the app and adjust it for the way you keep records.